6 Ways to Recharge and Soothe your Sacral Chakra

The Sacral Chakra is one of the most important energy centers of the body. It is your powerhouse and from it flows your creativity, your confidence, and your life force. It is through this chakra that you feel strong, motivated and energized. It is through this chakra that you feel alive and full of purpose. If you formed a triangle using your hands with your belly button in the center, that is where the root of the Sacral Chakra sits. From this place, the Sacral Chakra is primarily responsible for providing energy and nourishment to your digestive system, core muscles, stomach, liver, pancreas, lower back and sex organs. When the Sacral Chakra is out of balance it can manifest as- Anxiety or a constant churning/butterfly feeling in your stomach Creative blocks or cloudy thinking Digestive issues Sluggish metabolism Hormonal/reproductive issues Loss of sex drive Shame around sexuality Intimacy issues Lack of energy Being overly controlling Difficulty connecting to others Feelings o..

9 Amazing Ways To Clean And Heal Your Chakras

1) Chakra Meditation It is recommended to approach healing from 2 directions when it comes to Chakra meditation: Focusing On The Level Of Cause Unless the cause level...

The Best Healing Method For Each Chakra

There are literally thousands of ways you can “heal” and “balance” your chakras. Meditationand visualization are both very popular choices, sound is another good method, sight is yet...